House League
Discover the Thrill
of Lacrosse
Our House League is tailored for players of all experience levels, from first-timers to those eager to continue their lacrosse journey in a supportive and enjoyable setting. The program emphasizes the fundamentals of lacrosse while promoting teamwork, sportsmanship, and personal growth.
PMLA’s Co-Ed Box House League is designed for players who want to learn the game of lacrosse, build confidence, and continue developing their skills in a fun and supportive environment. Teams are thoughtfully formed and adjusted when needed to keep competition balanced and enjoyable for everyone.
Beyond the game itself, our co-ed house league is one of the best ways to become part of the PMLA community. Players and families alike will make connections, friendships, and memories that often last well beyond the season. It is an ideal introduction to lacrosse and a great foundation for future involvement in the sport.
2026 Dates & Times
U5 Soft Lacrosse - 8:00 AM, 8:45 AM, 9:30 AM - Healthy Planet Arena
(U5 Teams rotate through time slots each week)
U7 Paperweight - 10:30 AM and 11:30 AM - Healthy Planet Arena
Saturdays
April 18, 25
May 2, 9, 16, 30 (*OFF May 23)
June 6, 13
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U9 - 5:00–6:00 PM - Kinsmen Arena
U11 - 6:00–7:00 PM - Kinsmen Arena
Mondays and Wednesdays
April 13, 15, 20, 22, 27, 29
May 4, 6, 11, 13, 25, 27 (*OFF May 18,20)
June 1, 3, 8, 10
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U13 - 5:00–6:00 PM - Kinsmen Arena
U15 - 6:00–7:00 PM - Kinsmen Arena
Tuesdays and Thursdays
April 14, 16, 21, 23, 28, 30
May 5, 7, 12, 14, 26, 28 (*OFF May 19, 21)
June 2, 4, 9, 11
8 week program
House League will run the last week of April - end of June (8-week program) with no play during the week of The Laker Classic.
U9 to U17 typically runs 2 practices/games a week on weekdays.
U5 Softlacrosse and U7 Paperweight runs on weekends.
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Divisions and Birth Years for the 2026 season:
U5 Soft Lacrosse: 2023–2022
U7 Paperweight: 2021–2020
U9: 2019–2018
U11: 2017–2016
U13: 2015–2014
U15: 2013–2012
U17: 2011–2010
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We welcome boys and girls who are ready to embrace the excitement of lacrosse. Whether you're picking up a stick for the first time or already familiar with the game, there's a place for you in our league!
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Weekly practices and games, with schedules built to each age group.
Experienced coaches dedicated to building skills and fostering a love for the game.
A end-of-season fun tournament to highlight players’ progress and achievements.
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House League players U7 and above are required to have:
lacrosse gloves
lacrosse stick
CSA-approved helmet with face mask
mouthguard
shoulder pads
arm and elbow guards
rib/back pads
athletic support and cup
U5 Soft Lacrosse Equipment Requirements
Helmet with Face Mask
Lacrosse Stick (24"-26" from bottom of the head)
Running Shoes
Lacrosse Gloves (hockey gloves are accepted)
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Skill Development: Players enhance their lacrosse abilities through regular practices and games.
Team Spirit & Friendship: The program fosters teamwork and lasting connections on and off the field.
Fun-Focused Play: Balanced teams and a welcoming environment make every moment enjoyable.
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There is no residency requirement for the PMLA Co-Ed Box House League program. Players who are participating only in house league may register with any centre they choose, regardless of their place of residence. No release is required.
Please note: players wishing to register for a Rep program must do so with their designated home centre.
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We do our best to consider friend requests to help families coordinate transportation and scheduling. However, not all requests can be guaranteed, as our priority is also to ensure teams remain balanced and fair. Sibling requests will always be given priority when age requirements are met.
Team Requests must be submitted by March 15th and sent to: HL@ptbolacrosse.com
U5 Soft Lacrosse
Lakers U5 Soft Lacrosse is a fun, introductory program designed for young children ages 3–4. It focuses on learning basic lacrosse skills through games and activities in a safe, supportive environment. The emphasis is on fun, movement, and building confidence.
U5 Soft Lacrosse Registration Fee: $180
(+$50 after Feb 28)
U7 Paperweight
U7 Paperweight Lacrosse is a beginner-level program for players ages 5–6 that introduces the fundamentals of lacrosse in a fun and age-appropriate way. Players develop basic skills like passing, catching, and teamwork while playing small-area games. The focus is on fun, learning, and building a love for the game in a positive environment.
U7 Soft Lacrosse Registration Fee: $200
(+$50 after Feb 28)
U9 – U17 Box Lacrosse
Laker U9–U17 House League Lacrosse is where players continue to build their skills while learning the full game in a structured and supportive environment. As players progress, age-appropriate contact is introduced, with a strong emphasis on safety, proper technique, and respect for the game. The focus remains on skill development, teamwork, and growing confidence at every level.
U9 - U17 HL Registration Fee: $330
(+$50 after Feb 28)
Want to Get Involved?
Have questions or interested in volunteering or coaching with our league? Reach out to our VP of House League Ash Gallant—we’d love to have you join the team!
Whether you’re discovering lacrosse for the first time or returning to the field, our House League offers the perfect opportunity to grow your skills and love for the game. Join us and be part of the lacrosse action in your community!
House League Coaching Info
Resources
Requirements
Register as a House League Coach through Sportzsoft.
New coaches must complete a Vulnerable Sector Check and submit it to our Privacy Officer. See how to get the VSC letter and how to submit here.
Returning coaches only need to complete the annual declaration.
Must be able to commit to all eight weeks of the program.
Students 16 and older can volunteer for community service hours.
No experience needed: A free one-night coaching clinic will be offered before the season.
All bench staff must complete the free Making Headway Concussion Module through The Locker. Upload a screenshot of your completed module to your Sportzsoft registration.
Questions: contact Ash Gallant at ashgallant@ptbolax.com